0
Skip to Content
kate van gilst nutrition
About
Services
Courses
What To Expect
Blog
Contact
Book Now
kate van gilst nutrition
About
Services
Courses
What To Expect
Blog
Contact
Book Now
About
Services
Courses
What To Expect
Blog
Contact
Book Now
Holistic Holiday Gift Guide: Wellness-Inspired Gifts for the Season
Katie vanGilst 2024-12-06 Katie vanGilst 2024-12-06

Holistic Holiday Gift Guide: Wellness-Inspired Gifts for the Season

Read More
Nourishing Harmony: Supporting Optimal Insulin Levels Through Thoughtful Nutrition
Katie vanGilst 2024-11-18 Katie vanGilst 2024-11-18

Nourishing Harmony: Supporting Optimal Insulin Levels Through Thoughtful Nutrition

Read More
Unveiling the Signs: Recognizing Symptoms of Insulin Imbalance
Katie vanGilst 2024-11-11 Katie vanGilst 2024-11-11

Unveiling the Signs: Recognizing Symptoms of Insulin Imbalance

Read More
The Interplay Between Gut Health and Insulin Levels: A Holistic Perspective
Katie vanGilst 2024-11-04 Katie vanGilst 2024-11-04

The Interplay Between Gut Health and Insulin Levels: A Holistic Perspective

Read More
Nourishing Menopause: A Holistic Guide to Supporting Your Journey with Nutrition
Katie vanGilst 2024-10-28 Katie vanGilst 2024-10-28

Nourishing Menopause: A Holistic Guide to Supporting Your Journey with Nutrition

Read More
Navigating the Menopausal Journey: A Guide to Common Symptoms and Holistic Solutions
Katie vanGilst 2024-10-21 Katie vanGilst 2024-10-21

Navigating the Menopausal Journey: A Guide to Common Symptoms and Holistic Solutions

Read More
Unveiling the Hormonal Symphony: Navigating Menopause's Impact on Hormones
Katie vanGilst 2024-10-14 Katie vanGilst 2024-10-14

Unveiling the Hormonal Symphony: Navigating Menopause's Impact on Hormones

Read More
Nurturing Menopause: The Impact of Gut Health on the Transition
Katie vanGilst 2024-10-07 Katie vanGilst 2024-10-07

Nurturing Menopause: The Impact of Gut Health on the Transition

Read More
Empowering Health: A Guide to Supplements for Managing PCOS
Katie vanGilst 2024-09-30 Katie vanGilst 2024-09-30

Empowering Health: A Guide to Supplements for Managing PCOS

Read More
Nourishing Wellness: A Holistic Approach to Supporting PCOS Through Nutrition
Katie vanGilst 2024-09-23 Katie vanGilst 2024-09-23

Nourishing Wellness: A Holistic Approach to Supporting PCOS Through Nutrition

Read More
Unveiling the Complexity: Exploring the Different Types of PCOS
Katie vanGilst 2024-09-16 Katie vanGilst 2024-09-16

Unveiling the Complexity: Exploring the Different Types of PCOS

Read More
Decoding PCOS: Recognizing the Signs and Symptoms
Katie vanGilst 2024-09-09 Katie vanGilst 2024-09-09

Decoding PCOS: Recognizing the Signs and Symptoms

Read More
The Interplay Between Holistic Health and PCOS: A Comprehensive Guide
Katie vanGilst 2024-09-02 Katie vanGilst 2024-09-02

The Interplay Between Holistic Health and PCOS: A Comprehensive Guide

Read More
Embracing the 5th Vital Sign: Nurturing Your Well-being through Menstrual Health
Katie vanGilst 2024-08-05 Katie vanGilst 2024-08-05

Embracing the 5th Vital Sign: Nurturing Your Well-being through Menstrual Health

Read More
Nourishing Hormonal Harmony: A Guide to Supporting Progesterone with Nutrition
Katie vanGilst 2024-07-29 Katie vanGilst 2024-07-29

Nourishing Hormonal Harmony: A Guide to Supporting Progesterone with Nutrition

Read More
Navigating Progesterone Dysfunction: Recognizing Common Symptoms
Katie vanGilst 2024-07-22 Katie vanGilst 2024-07-22

Navigating Progesterone Dysfunction: Recognizing Common Symptoms

Read More
Unveiling the Wonders of Progesterone: A Comprehensive Guide to its Role in Women's Health
Katie vanGilst 2024-07-15 Katie vanGilst 2024-07-15

Unveiling the Wonders of Progesterone: A Comprehensive Guide to its Role in Women's Health

Read More
The Gut-Progesterone Connection: Nurturing Women's Hormonal Balance
Katie vanGilst 2024-07-08 Katie vanGilst 2024-07-08

The Gut-Progesterone Connection: Nurturing Women's Hormonal Balance

Read More
Nurturing Serenity: Strategies to Reduce Stress While Coping with Infertility
Katie vanGilst 2024-06-24 Katie vanGilst 2024-06-24

Nurturing Serenity: Strategies to Reduce Stress While Coping with Infertility

Read More
Nourishing Hope: How Nutrition Can Support Fertility and Infertility
Katie vanGilst 2024-06-17 Katie vanGilst 2024-06-17

Nourishing Hope: How Nutrition Can Support Fertility and Infertility

Read More
Older Posts

Stay in touch.

Peterborough, ON

(705) 760-0263

katevangilstnutrition@gmail.com

Questions?

Contact us

About

Services

Blog

The entire contents of this website are based upon the opinions of Kate Van Gilst Nutrition. Please note that Kate Van Gilst Nutrition is not a dietitian, physician, pharmacist, or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnoses and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.